Why We Feel More Stressed Than Ever Before!
According to the mental health study by The Good Mental Health Foundation, UK: 74% of UK adults have felt so stressed at some point over the last year they felt…
The Power of Positive Thinking
We often find it difficult to think positively when we believe everything around us seems to be going wrong. Even when we try to think positively as things do not…
How to Gain Confidence in Five Steps
“Never bend your head. Always hold it high. Look the world straight in the face.” Helen Keller Everyone needs some confidence at some point in their lives. Some situations will…